Our 16th Episode comes out right before the IBJJF’s 2015 NoGi World Championship, and our co-host Cesar Nicolas does not join us, as he left to compete in California. Anyway, we had a great episode, with a great guest!
Gustavo Dantas is a fourth degree black belt based at Phoenix, Arizona, and has a unique program in the world of Jiu Jitsu, called: The BJJ Mental Coach. And his program is all about providing tools and knowledge on mental preparation, meaning, getting mentally prepared to face the challenges that are presented to us, not only by training and competing in Jiu Jitsu, but by life as a whole.
This was a very interesting topic that we covered on this episode and I hope you guys can enjoy it.