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Episode 12 - Samuel Spiegelman


Hey Guys,

We are sorry for the long delay with our podcast, We have been super busy with the preparation for the ADCC camp with Cyborg. Now that we are back in action I’m very excited to announce my co-host Cesar Nicolas. Cesar has been in the back ground helping to organize the past guests that we had on the show thus far, together we hope to add improve the dynamic of the show. 

Cesar is currently a purple belt in BJJ and have been training since 1999, He started his journey in NYC and moved to Miami 3 years ago where he currently resides now. He trains and is the manager at Fight Sports Miami, the home gym to Cyborg.

Today, our guest is Samuel Spiegelman. He is a brown belt in BJJ and also holds a degree in exercise science. We chose to bring him  on the  show because he has written some interesting articles that cover different aspects of Brazilian Jiu Jitsu, including how to train smarter. We talked about several different aspects of the training side of BJJ, including what are the big differences between regular people and professional athletes. Hope you guys enjoy it.

We hope you enjoy the episode and please let us know what you think. And please don't forget to share it with your friends and training partners.